Learning How to Choose Yourself

Sorrow floods me now.

So many things are not right.

Tears flow down my cheeks.

We must feel our feels.

Heartbreak for another, for ourselves, takes over.

Yet, we’re expected to function as if our heart isn’t crushed in one big hammy fist.

Now is the time for a sacred pause and retreat into our inner love.

We must heal. We must give ourselves permission to do so.

That doesn’t mean we don’t remember. That doesn’t mean we don’t honor what has transpired.

We must give up the guilt that is not ours to bear.

We must give up this empathetic pain.

We must choose us. We must love us.

If we don’t, we lose touch with our authenticity.

I choose me.

I choose me for me. I choose me so I can be the support, the love, and the space holder for others.

Do you choose you?

Do you know how to really choose you?

Please don’t live in a mire of guilt or a gulf of unworthiness.

Let me help you learn how to choose you.